CLUB PRACTICES WILL BEGIN AUGUST 26TH, 2024
Samson Miller – Email
*please send coach Samson an email stating which practice days/times you choose*
Learn to Dive: Level 1
The Learn to Dive program is designed for kids interested in trying out the sport with all its flips and twists. Learn to Dive Level 1 welcomes ages 6-11 and focuses on building a strong diving foundation. Divers will learn basic dive safety, proper approach, positions and entry skills. Practices begin with dryland work on the Trampoline, Tumbltrak and dryboard. Everything we do in the water is first learned on land. Divers will master a wide variety of dives on the 1-meter springboard and slowly progress to learning basic skills on the 3-meter springboard.
- This group will compete in several local/regional AAU diving competitions throughout the year
- 6 spots per practice
- Tuesday: 6:00 -7:00 pm; FULL
- Thursday: 6:00 – 7:00 pm; FULL
- Saturday: 9:30 – 10:30am or 11:00 – 12:00pm
PRICING
- 1 day per week: $95/month
- 2 days per week: $135/month
Learn To Dive: Level 2
Learn to Dive Level 2 is geared toward ages 12-18. With a larger time commitment, this group places a stronger focus on skill acquisition. Divers will perfect basic drills, dives and flips. Practices begin with dryland work on the Trampoline, Tumbltrak and dryboard. Everything we do in the water is first learned on land. Divers will master a wide variety of dives on the 1-meter springboard and slowly progress to learning basic dives and flips on the 3-meter springboard.
- This group will compete in several local/regional AAU diving competitions throughout the year
- 6 spots per practice
- Tuesday: 6:00 – 7:30pm; FULL
- Wednesday: 6:15 – 7:45pm
- Thursday: 6:00 – 7:30pm; FULL
- Saturday: 9:30 – 11:00am or 11:00am – 12:30pm
PRICING
- 1 day per week: $125/month
- 2 days per week: $155/month
Advanced Team
The Advanced Team is a year-round commitment and welcomes divers ages 10 and up. Advanced divers will continue to build upon solid fundamentals by learning higher degree of difficulty skills and training at an elevated level. This offering will prepare divers to eventually join the J.O team through the refinement of skill progressions, proper execution of all modeling and comeout sequences, flexibility training and increased physical conditioning.
- Divers will learn competitive dive lists on both the 1-meter and 3-meter springboard, and attend various AAU and USA Diving league competitions throughout the year.
- 8 spots
- Monday, Wednesday, Friday: 5:45pm – 7:45pm
- Saturday: 12-2pm
PRICING
- Bronze: 2 days per week: $225/month
- Silver: 3 days per week: $275/month
- Gold: 4 days per week: $305/month
Baylor Dive Club: JO Team
The Junior Olympic team is by invitation only. This program is a year round commitment and divers will train 5-6 days per week depending on age and coach recommendation. Divers will hone J.O level dive lists on both the 1-meter and 3-meter springboard. They will attend various AAU and USA Diving league competitions throughout the year. The J.O team places a heavy emphasis on preparing divers for National level competition.
- Divers will learn to compete on both 1-meter and 3-meter springboard.
- Monday – Friday: 5:30 – 8:00pm
- Saturdays: 11:00 – 1:30pm
PRICING
- $355/month